Mamas are loving our Peaceful Postpartum Online Retreat…

Sarah Testimonial

Something really valuable I got out of today’s readings -I am doing just what I need to for my baby today. I feel a lot of judgement from others (perceived maybe more than actual) about my 14 month old son still waking up to nurse twice a night. It seems to bother everyone – except me, the only person who actually has to get up twice with him! Both today’s reading and one of your recent blog posts about knowing what is best for our babies really helped. Sure, I’m not as rested as I could be, but I’m doing what I feel comfortable with. And as Brene Brown says, the only people whose opinions really matter fit on a one inch by one inch piece of paper! So I need to quit perceiving and internalizing judgement and focus more energy on loving and nurturing.

~ Sarah M.

What if you could have a more peaceful postpartum transition?

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Real talk about the transition into motherhood and support for your postpartum days.

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Preparing for your postpartum transition is just as important as preparing for your birth. We’re here to help.

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Recent Thoughts from New Mama Project

I’m So Tired: A Mental Health Day for Mom

In a culture that highly values productivity, busyness and results, it’s really hard for many of us to scale back and let it go some days. I absolutely love to feel productive and, in general, I enjoy life more when I’m active and creative. But I also think that many of us forget about the importance and restorative quality of just being.

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Parenthood and the Comparison Trap

You’re awake in the middle of the night with your baby for the third time. As you’re feeding her, and scrolling through Facebook or Instagram, what are you thinking when you see that picture of your friend’s baby sleeping peacefully in his crib? Or that video of your other friend’s 10 month old baby walking already?

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