Real talk about the transition into motherhood and support for your postpartum days.

Are you expecting?

Preparing for your postpartum transition is just as important as preparing for your birth. We’re here to help.

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Are you a new mama?

We know that your life has changed forever. And that takes some adjustment. We’re here to help.

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Mamas are loving our Peaceful Postpartum Online Retreat…

Sarah Testimonial

Something really valuable I got out of today’s readings -I am doing just what I need to for my baby today. I feel a lot of judgement from others (perceived maybe more than actual) about my 14 month old son still waking up to nurse twice a night. It seems to bother everyone – except me, the only person who actually has to get up twice with him! Both today’s reading and one of your recent blog posts about knowing what is best for our babies really helped. Sure, I’m not as rested as I could be, but I’m doing what I feel comfortable with. And as Brene Brown says, the only people whose opinions really matter fit on a one inch by one inch piece of paper! So I need to quit perceiving and internalizing judgement and focus more energy on loving and nurturing.

~ Sarah M.

What if you could have a more peaceful postpartum transition?

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Recent Thoughts from New Mama Project

Newborn Sleep Resources – Changing the Game

If you are anything like me you obsessed about newborn sleep with your first baby. You read tons of articles and books and tried all different strategies to get your baby to sleep longer and on her own.

I read so many books and articles on newborn sleep the first time around. From gentle strategies to cry it out methods. I dabbled in them all, but nothing really changed the situation.

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A Tale of 3 Births

We hired a doula. We took natural childbirth preparation classes. We planned for an unmedicated birth. We switched care providers at 25 weeks in hopes of having more support for our birth vision. Baby was found to be breech at 36 weeks.

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7 Things I Did to Make my Postpartum Period Easier

My second daughter will be seven weeks old on Friday. She came into the world in a totally different way than her sister and this postpartum experience has been totally different for me as well. I spent many posts on this blog sharing my postpartum plans this time... read more