Letter to My Postpartum Self

Letter to My Postpartum Self

Congratulations you have just birthed your baby. I know that you’ve been hearing that a lot lately, and you may not feel like there’s anything to celebrate right now. You are wounded, tired, and overwhelmed. You are in shock about the reality of what having a new baby is like. It’s not what you thought it would be like. This baby needs you all the time. You knew that would be the case, but you didn’t KNOW.

Postpartum Planning 2.0 – Sharing Postpartum Plans

Postpartum Planning 2.0 – Sharing Postpartum Plans

This past weekend I set about sharing my postpartum plans with my partner and parents. The conversations were great opportunities to discuss our expectations, reflect on what worked last time and problem-solve some sticky areas. As the time for postpartum planning winds down I find myself feeling nervous and excited about what the postpartum period will bring, and I am trying to settle into this waiting period with peace and anticipation.

Skin-to-Skin and Family Bonding after Birth

Skin-to-Skin and Family Bonding after Birth

Many mothers dream of that moment their baby is born. After the hard work of labor and birth, no matter what type of birth you have, snuggling your baby, skin-to-skin, is the ultimate payoff. It’s almost as if nature immediately begins the important work of helping us forget the challenges of giving birth. Time stands still and nothing else matters.