Demystifying and Normalizing the Postpartum Experience

We are not medical experts. We are not the go to source for information on parenting or birth. We are two well-informed mothers and professionals. As a doula, Taylor is trained to provide postpartum doula support and stays up to date on the birth world. As a mental health counselor Fiona is trained to support women to manage a variety of challenging situations including postpartum adjustment and mental health issues. We will share evidence-based information and suggest resources to help you dig a little deeper. We will share ideas with expecting mamas about how to prepare for the postpartum transition.  We will encourage honestly about the challenging parts so that new moms aren’t blindsided.  We want you to be empowered to make conscientious decisions about your and your family’s well-being.

A New Mama’s Response to the Election

As a new parent I am working out what this means for myself and my family. As a citizen I am working out what role I want to have in the future of our country. It can be hard to find a balance between parenting very needy children and staying politically engaged, but I feel strongly that I need to do both.

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A Letter to my Oldest Child

The other day, your dad and I were reflecting on how much our life has changed since you were born six-and-a-half years ago. And the change feels bigger than the typical, “you have a baby and everything is different” type of change. You see, you were born with a beautifully strong personality and, from day one, you communicated very clearly with us about what was OK with you and what wasn’t going to work. We tried not to listen at first, because we figured we knew best, and because we were led astray by cultural messages imploring us not to listen to you or to our instincts about what you needed.

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The Loneliness of Motherhood

There is sometimes a loneliness that goes with motherhood. Until I became a mother I really didn’t understand this. I didn’t understand the shift that I would experience going from a coupled adult to a mother. Now I know. I am still surprised though at the moments when motherhood feels most lonely.

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